Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Monday, October 31, 2011

155 days

"I've been a bad-bad girl"

My weekend was filled with WAY too much Italian food, and mixed drinks. I fear my weigh in may turn into a disaster. I'm still ready to get back to the gym even though my ass is begging me to go into hibernation mode. I call this "Too much fat on the brain", which prevents me from thinking clearly and making right decisions.

Friday: Pizza, movie theater candy
Saturday: Cheeseburger, fries, Boneless wings, pizza, & a couple of diet coke and rums.
Sunday: Cheeseburger, pizza, garlic bread, split lasagna and eggplant Parmesan, canolli, alcoholic beverages, and some White Castle to top off the night.

Did I feel like shit today? Hell, yeah, I did.

I'm not even counting, because I know it's that BAD.

So, I'm off to the gym tonight for 15 minutes of cardio, then PT tomorrow.

BREAKFAST:
Twix bar (210) <--- I know!! WTF is wrong with me!?

LUNCH:
peppered turkey (50)
reduced fat cheese (50)
2 slice wonderbread (140)
Sun chips (140)
Fiber Granola bar (120)
Coke zero(0)

DINNER:
Probably a frozen dinner (400)

*super sigh*

I seriously want to go crawl under a bed for a while. I mentally and physically feel like garbage. :(

Tuesday, October 18, 2011

168 days

Another gray day, which wants to put me into a hibernation mode. I slept a good 9-10 hours last night, but I feel exhausted. Caffeine can't save me today.

It's official. I found a PT who will work with me, but unfortunately, it's at 8p.m. Yeah, that totally sucks, but everyday 5 p.m. is booked solid. So, I'm going to go home, cook dinner, crash for a few minutes, then head off to the gym.

Last night I burned 200 calories on the elliptical. I was tired, but I pushed myself, and I partially feel great for doing so.

I made these pita pizzas for dinner, which they were... ok. They're no great substitute for a Hound Dog's pizza, but they were edible. I sliced up a fresh banana pepper from the freebies at work, and threw a couple baked chips on the side. I took pictures of my process, so maybe I'll post a nice tutorial on here at a later time.

Tonight I am making Mexican Sloppy Joes and I was going to link the recipe, but it seems to have disappeared, but I have the physical copy at home printed out. It's such an easy recipe, and is great for people who enjoy substituting, or swapping out ingredients. Plus, it's one of those, under 30 minute type of meals, which is always an A+ in my book.

BREAKFAST:
Golden Grahams (3)
Milk (1)

LUNCH:
Wendy's grilled chicken sandwich plain (6)
Small fries (6)

DINNER:
Mexican Sloppy Joes (14)

I'm sure some oreos will magically sneak their way in there somewhere.

Monday, October 10, 2011

176 days


My-oh-my, the days are starting to fly by.


My weekend was good. I had an art sale in Clintonville, and sold some pieces, so all is well in the world.

I quit the play this weekend. I told them I needed to focus on my health, and my home, which is true. I was so frustrated at the fact that I couldn't go to the gym, or I couldn't even cook a decent meal for my husband, who would come home and eat cereal for dinner.

I am relieved, and I feel like a great weight has been lifted off of my shoulder.

This weekend I saw pictures of myself at the art crawl, and I pretty much said, "These will never be seen, or spoken of again."

I messaged my personal trainer this morning in hopes that she'll e-mail me back a schedule of open time. Either way, I AM going to the gym tonight to at least work on the elliptical to build up some endurance.

I'm excited to be getting back on track. I've fallen off, or it's been quite wobbly these past couple weeks with my schedule. I'm thrilled I am able to fully focus on my health and my home responsibilities once more, which will make me and my husband happier. I am NEVER being that neglectful ever again.

I found out some amazing news from my art crawl, which also made my day. Besides a lot of people picking up my business cards, and me selling a couple things, I was offered a consignment deal by the owner of the store we sat up in front of... AND he wants me to come back and paint a design on his shop!! YAY!

Anyways, here's the goods for the day....

BREAKFAST:
Golden grahams (3)
Milk (1)

LUNCH:
Black pepper turkey sammich w/ provolone cheese and baked chips (11)
3 Oreos (3)

SNACK:
Chocolate Chip granola bar (4)